Mornings can be chaotic, but a hearty breakfast doesn’t have to be sacrificed. These easy freezer breakfast burritos are your answer to starting the day with a satisfying meal. Packed with protein and flavor, they’re perfect for grabbing on the go. Spend a little time prepping them when you can, and enjoy stress-free mornings all week long.
Steps
- Prepare Ingredients: Shred 8 oz of cheddar cheese. Dice one yellow onion and one bell pepper.
- Sauté Vegetables: Heat ½ tablespoon of butter in a skillet over medium heat. Sauté the diced onion and bell pepper until the onion turns soft and translucent, seasoning with salt and pepper.
- Cook Ham: Dice one pound of cooked ham. In the same skillet, add another ½ tablespoon of butter and cook the ham until it is browned.
- Scramble Eggs: Crack 12 eggs into a bowl and lightly whisk them. Melt the remaining tablespoon of butter in the skillet over medium heat. Pour in the eggs, gently pushing them towards the center as they set, until mostly set but still moist.
- Assemble Burritos: Place a portion of scrambled eggs in the center of each tortilla. Add a scoop of sautéed peppers and onions, a handful of cheese, and some cooked ham.
- Roll Burritos: Fold the bottom of the tortilla up, then the sides in, and finish rolling to close the burrito completely.
- Wrap for Freezing: Wrap each burrito in parchment paper, using the same folding technique. Label each with the contents and date.
- Freeze Burritos: Place the wrapped burritos in freezer bags, label the bags, and store them in the freezer.
- Reheat Burritos: To reheat, thaw a burrito in the fridge overnight. Microwave for 1-2 minutes or heat in a skillet until the tortilla is crispy and the filling is warmed through. For frozen burritos, use the microwave defrost setting for 5 minutes, then heat on high for 1-2 minutes.
Ingredients
- 8 oz. cheddar cheese
- 1 yellow onion
- 1 bell pepper
- 2 tablespoons butter, divided
- 2 pinches of salt and pepper
- 1 lb. cooked ham
- 12 large eggs
- 8 large flour tortillas (burrito size)
Nutritional Values
Calories: 3368kcal | Carbohydrates: 144g | Protein: 224g | Fat: 208g | Sodium: 10200mg | Fiber: 16g
FAQ
- Can I make these breakfast burritos vegetarian?
- Yes, you can easily make these burritos vegetarian by omitting the ham. You can also add other ingredients like avocado, spinach, beans, or jalapeños for extra flavor and nutrition.
- How should I store these burritos for freezing?
- Wrap each burrito individually in parchment paper, then place them in labeled and dated freezer bags. They can be stored in the freezer for up to three months.
- What’s the best way to reheat frozen breakfast burritos?
- To reheat, transfer the burrito to the refrigerator to thaw overnight. Once thawed, you can microwave it on high for 1-2 minutes or heat it in a skillet over medium-low heat until the tortilla is crispy and the inside is warm. If reheating directly from frozen, use the microwave’s defrost setting for about 5 minutes before microwaving on high.
- Why do my reheated eggs turn out soggy?
- Overcooking the eggs during reheating can cause them to release water, leading to sogginess. Reheat the burritos only until they are warmed through to avoid this issue.
- What are some additional topping ideas for serving these burritos?
- For added flavor, consider serving the burritos with salsa or sour cream on the side.
Tips
- Prepare Ingredients Ahead of Time: Before you start assembling the burritos, have all your ingredients prepped and ready. This means shredding the cheese, dicing the vegetables, and cooking the ham. This will streamline the assembly process and ensure even distribution of ingredients in each burrito.
- Avoid Overcooking the Eggs: When scrambling the eggs, cook them until they are just set and still slightly moist to prevent them from drying out. Overcooked eggs can become rubbery and release water, which might lead to a soggy burrito when reheated.
- Properly Wrap for Freezing: To keep the burritos fresh and prevent freezer burn, wrap them tightly in parchment paper or aluminum foil before placing them in freezer bags. Don’t forget to label each one with the contents and the date prepared for easy identification later.
- Reheating Tips: For best results, thaw burritos in the refrigerator overnight before reheating. If you’re short on time, use the microwave’s defrost setting for a few minutes before finishing with high heat. Alternatively, reheat on a skillet for a crispy exterior.
Equipment
- Large Skillet – A good quality non-stick skillet for cooking the eggs, vegetables, and ham.
- Cheese Grater – If you don’t have pre-shredded cheese, a grater will be needed to shred the cheese block.
- Freezer Bags – For storing the wrapped burritos in the freezer.
- Parchment Paper – Used to wrap the burritos before placing them in freezer bags.
- Sharpie or Labeling Tape – For labeling the wrapped burritos with the date and contents.
