Have you ever had those moments when a snack just hits the spot, like an unexpected favorite song on the radio? Well, this healthy coconut oil Chex Mix does exactly that. It’s a delightful jumble of flavors and textures—crunchy, savory, and with a hint of sweetness—that feels like a little celebration in a bowl. Sometimes, when the afternoon slump hits, I find myself reaching for it, adding a bit of joy to the mundane.
Steps
- Combine 9 cups of Chex cereal, 2 cups of pretzels, 1 cup of Cheerios, and 1 cup of peanuts in a large mixing bowl. Choose your favorite mix of Rice, Corn, and Wheat Chex for variety.
- Melt ? cup of coconut oil and pour it over the cereal mixture. Stir well to ensure the oil coats all the ingredients evenly.
- Add 1 tablespoon of seasoned salt, ¼ cup of Worcestershire sauce, and optionally, 1 teaspoon of garlic powder to the mix. Toss everything together until the flavors are thoroughly combined.
- Spread the mixture evenly on a large baking sheet. Bake in a preheated oven at 250°F (120°C) for about 1 hour, stirring every 15 minutes to ensure even baking.
- Once done, remove from the oven and let the mix cool completely before serving. Enjoy your delicious Coconut Oil Chex Mix at your next gathering or as a delightful snack!
Ingredients
- 9 cups Chex™ cereal (a mix of Rice Chex™, Corn Chex™, and Wheat Chex™)
- 2 cups pretzels
- 1 cup Cheerios
- 1 cup peanuts
- ? cup (6 tablespoons) coconut oil, melted
- 1 tablespoon seasoned salt
- ¼ cup Worcestershire sauce
- 1 teaspoon garlic powder (optional)
FAQ
- Can I substitute coconut oil with another type of oil?
- Yes, you can substitute coconut oil with other oils like olive oil or vegetable oil. However, keep in mind that this will alter the flavor profile of the mix.
- Can I prepare the Coconut Oil Chex Mix in a slow cooker?
- Absolutely! You can make this recipe using a slow cooker. Simply combine the ingredients as instructed and cook on low heat, stirring occasionally until everything is evenly coated and crispy.
- How long can I store the Chex Mix?
- This Chex Mix can be stored in an airtight container for up to two weeks. It’s a great make-ahead option for parties or just to have on hand for snacking.
- Is it possible to make this recipe gluten-free?
- Yes, you can make a gluten-free version by using gluten-free versions of the cereal and pretzels, and by ensuring all other ingredients, like Worcestershire sauce, are also gluten-free.
- What are some good add-ins for this Chex Mix?
- You can customize your mix with various add-ins like almonds, cashews, or even dried fruits to suit your taste preferences. Mix and match to find your favorite combination!
Tips
- To enhance the subtle sweetness of the mix, use unrefined coconut oil, which offers a more pronounced coconut flavor compared to refined coconut oil.
- For a more even coating of seasoning, make sure to melt the coconut oil and thoroughly mix it with the Worcestershire sauce and seasonings before combining it with the cereal and other ingredients.
- If you prefer a spicier mix, consider adding a dash of cayenne pepper or some red pepper flakes to the seasoning mixture for an extra kick.
- To ensure the Chex mix stays fresh and crispy, store it in an airtight container once it has cooled completely.
Equipment
- Large Mixing Bowl: A large bowl is essential for mixing all the ingredients together.
- Baking Sheet or Microwave-Safe Dish: Depending on the cooking method you choose (oven or microwave), you’ll need a baking sheet or a microwave-safe dish.
- Measuring Cups and Spoons: To accurately measure the ingredients like coconut oil, Worcestershire sauce, and seasonings.
- Silicone Spatula or Spoon: Useful for stirring the mix to ensure even coating of the ingredients.
- Airtight Storage Container: To keep the Chex Mix fresh after it’s made.
